Aman Saraf
Story Submitted
Gym Equipment products lifefittoday.com
Aman Saraf
10 months ago in Exercise
We are providing Gym Equipment.
Protein Source for Vegetarian lifefittoday.com
Aman Saraf
12 months ago in Health
Each and every cell in the human body contains protein. It helps to repair and build your body’s tissues. Your hair, skin, nails, and bones, are all mostly made of protein. Protein is a chain of amino acids i.e. also a very essential requirement of a human body. It aids the digestive system by making enzymes and hormones that help facilitate chemical reactions. The most…
Winter Skincare Tips lifefittoday.com
Aman Saraf
1 year ago in Acne and Skin Care
Dry skin, chapped lips, cracked and rough hair becomes a major concern for a lot of people, especially during winters. During the winter season, the moisture level of the air becomes very low which, results in lots of skin and hair problems such as dryness, chapped lips, dandruff and so on. So, therefore to avoid these skin and hair problems you have to take extra…
Power of subconscious mind lifefittoday.com
Aman Saraf
2 years ago in Health
Division of the Mind Consciousness Our mind is divided into three distinct levels i.e conscious, unconscious and subconscious or preconscious. 1. Conscious Mind: Conscious mind is an aware state of mind. It involves all the thoughts that an individual is aware of. The conscious mind has the ability to accept or reject any thought in decision-making. 2. Unconscious Mind: Unconscious mind consists of thoughts opinions,…
What is the benefits of meditation lifefittoday.com
Aman Saraf
2 years ago in Health
The Benefits of Meditation for Business Owners and Entrepreneurs: If you have ever attempted to start your own business, you are probably very familiar with the stress of working long hours, taking on increased responsibilities, and trying to problem solve your way through unexpected challenges. You might find yourself struggling to find time to eat three square meals a day or sleep more than…
Acne and Blemishes lifefittoday.com
Aman Saraf
2 years ago in Acne and Skin Care
Acne is a skin condition in which the skin becomes inflamed and red bumps occur on the parts such as the face, chest, back, and so on. It occurs when your hair follicles because plugged with oil and sebum. It also forms whiteheads, blackheads, blemishes, and dark spots. Any kind of acne, mark, age spots, melasma, ingrown hair, blackheads, whiteheads, tiny zits can be considered…
Benefits and Types of Vegetarian Diets Explained lifefittoday.com
Aman Saraf
2 years ago in Cooking and Recipes
Many studies show that the benefits and types of a vegetarian diet are more beneficial for human beings as well as for other organisms around us. A large number of people are choosing a plant-based diet over non-vegetarian diets. A vegetarian diet helps us to maintain a healthy body without disturbing the ecosystem or harming any animals. The benefits of vegetarian diets may reduce the…
What are the benefits of Tulsi ? lifefittoday.com
Aman Saraf
2 years ago in Health
India is Blessed with rich and various normal assets. Since the antiquated period, India has shown huge advancement in Ayurveda, which is presently showing the advantages and aiding the world in relieving pretty much every infection with the assistance of meds made of normal ayurvedic segments. Quite possibly the most fantastic and supernatural species is Basil, prominently known as Tulsi in India. It is a…
Keto Diet lifefittoday.com
Aman Saraf
2 years ago in Health
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let’s cut through…
Dry Skin lifefittoday.com
Aman Saraf
2 years ago in Makeup and Beauty
Dry skin is a very common condition characterized by a lack of the appropriate account of water in the most superficial layers of the skin. There can be various factors responsible for it such as environmental factors, lack of proper skincare, over-washing, and so on. But whatever the reason may be dry skin can be uncomfortable and itchy.But don’t worry dry skin can be treated…
Benefits of Yoga and meditation lifefittoday.com
Aman Saraf
2 years ago in Health
Along with physical health, mental health is also equally important, and especially in today’s fast-paced life where people spread themselves too thin that they don’t have time to spend with themselves mental health becomes a subject of solicitude. Yoga focuses on personal psychological and emotional well-being. The benefits of yoga and meditation will improve concentration, relieves stress, increases attention, and soothes the nervous system which…
How to lose belly fat lifefittoday.com
Aman Saraf
2 years ago in Diet and Weight Loss
Some people find themselves dealing with more serious weight problems, most people who want to lose a little weight are relatively healthy. If you want to lose 10 pounds, there’s a good chance that those pounds were gained very slowly over many months – the weight doesn’t represent a problem as much as a few times during the past year where you overindulged (usually the…
Health and Fitness lifefittoday.com
Aman Saraf
2 years ago in Health
There is always room for some improvements whether it is in your personality, in health and fitness, or any other thing but you should keep trying for a better state. There are hundreds of therapies that help you to get rid of all kinds of mental stress and once you are relieved mentally then, you can always feel better in every part of your life. I…
Top 6 tips to staying hydrated lifefittoday.com
Aman Saraf
2 years ago in Health
During this noble pandemic i.e COVID-19 when everyone is becoming conscious about their immunity, keeping the body hydrated is also a subject of great concern. The top 6 tips to staying hydrated are very important for your body and necessary for the functioning of the human body and also for ensuring a person’s well-being. Drinking fluids is essential for every living organism’s survival but doing it…
