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10 Mental Health Youtube Channels You Would Love yourmentalhealthpal.com
Apart from the usual fun stuff, Youtube has been a spear-leading change. It has been a house of learning regarding several issues. Mental health Youtube channels have become a medium for spreading awareness of mental health problems. Here are 10 Mental Health Youtube Channels you would love, visit https://yourmentalhealthpal.com/mental-health-youtube-channels/
Mental Health First Aid – Basics yourmentalhealthpal.com
Knowing the basics of Mental Health First Aid means recognizing the signs and symptoms of various mental health issues and addictions. That makes you capable of helping people find the much-needed help and support they need. To learn more, visit https://yourmentalhealthpal.com/mental-health-first-aid/
Mental Health Vs. Mental Illness yourmentalhealthpal.com
When discussing mental health, many people immediately start imagining mental illnesses like depression, bipolarity, etc. There is a need for clarity around the differences between mental health and mental illness. To learn more about Mental Health vs. Mental Illness, visit https://yourmentalhealthpal.com/mental-health-versus-mental-illness/
9 Foods Bad For Mental Health yourmentalhealthpal.com
Eating healthy might be the last thing on our minds when stressed or anxious. Food is either one of the things we must do from our agonizing daily to-do lists or a source of short-lived comfort. Moreover, we have almost always considered food a differentiator in our physical health. Here are 9 Foods Bad for Mental Health, visit https://yourmentalhealthpal.com/food-bad-for-mental-health/
How Mental Health Affects Students yourmentalhealthpal.com
One in five children living in the US shows signs of a mental disorder in a given year. That means in a class of 25 students; five might be struggling with mental disorders or substance abuse. And yet, a staggering 80% of them do not get the required help. To learn How Mental Health Affects Students, visit https://yourmentalhealthpal.com/how-mental-health-affects-students/
Best Hobbies for Mental Health yourmentalhealthpal.com
Juggling between work, academics, and personal relationships might leave you no time for your mental health. Ultimately, you might end up feeling overwhelmed and burdened with your schedule. Hobbies bring balance to your life. Think about the things that bring you joy and pleasure; knitting, photography, gardening, etc. You might pursue a different full-time profession, but hobbies, in some sense, pursue you. To learn more…