Elizabeth Susan
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In Ayurveda, There Are Six Health Benefits of Ginger ayurvedaliving.org
Elizabeth Susan
2 years ago in Other
Since the beginning of recorded history, Ayurvedic practitioners have always held this herb in high respect. Even more so than other spices, ginger is considered by Ayurveda to be the most sattvic, or a food that is imbued with kindness, understanding, intellect, and lightness. Read More on the ginger benefits at: https://www.ayurvedaliving.org/blog/in-ayurveda-there-are-six-health-benefits-of-ginger
What is Ayurvedic Diet and How to take Food according to Ayurveda? ayurvedaliving.org
Elizabeth Susan
2 years ago in Health
The fundamental goals of Ayurveda, sometimes known as the “science of life,” are to live a long, healthy life by adhering to a few routines faithfully and with trust. To do this, it is necessary to keep track of the everyday activities we engage in as well as the food we consume and its rules and restrictions in Ayurvedic Diet. Ayurveda describes the right ways…