Story Tag: Breathing techniques

Manage your Craving with these Three Breathing Techniques

Manage your Craving with these Three Breathing Techniques luxuryrehab.com

Luxury Rehab Luxury Rehab 4 months ago in Health

When you are dependent on a substance, there is no specific way to eliminate cravings. You may experience cravings even after you have detoxed from the drug and are no longer physically dependent on it. Controlling intense cravings might be challenging, particularly if you are already having a difficult day. In that case, breathing techniques are helpful. Here are three breathing techniques that can help…

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Breathing Techniques For Healthy and Whole Lungs sanraimed.com

Alex Montel Alex Montel 5 months ago in Health

Breathing techniques are exercises to improve your lung health for better respiration. We all are familiar with the phrase “take a deep breath”, often said whenever we’re in the midst of a tense situation. Our lungs go through a lot every day to provide oxygen to the bloodstream while removing carbon dioxide from the body. Respiration for patients with lung-related conditions like asthma or COPD…

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