Story Tag: Moonstone Nutrition
5 habits that can help you prevent kidney stones ext-5897130.livejournal.com
Moonstone Nutrition
2 years ago in Health
A common misconception among many people is that more calcium and oxalate will lead to kidney stone formation. Many health experts recommend reducing your intake of oxalate-rich foods like beets, peanuts, sweet potatoes, rhubarb, etc. However, cutting down on oxalate-rich foods alone is not going to help. The ideal way is to enjoy calcium and oxalate-rich foods together. That way, they will bind in the…
6 ways to prevent kidney stones evernote.com
Moonstone Nutrition
2 years ago in Health
Research studies show that about one in ten people develop kidney stones during their lifetime. Simple adjustments in the diet and nutrition can help prevent of kidney stones in the long run like drink plenty of water, Consume foods rich in calcium, Limit sodium intake, etc.
Diet for kidney stones: What to eat and what to avoid moonstonenutrition.tumblr.com
Moonstone Nutrition
2 years ago in Health
If the calcium intake in the food is low, it will increase the level of oxalates and predispose the individual to the formation of oxalate stones. Diet rich in calcium, such as milk, yogurt, cheese, etc., should be on a regular menu.
How to manage kidney health after stone removal? medium.com
Moonstone Nutrition
2 years ago in Health
Overeating meat has complications. Kidney stones are one of them. When you overeat red meat, shellfish, poultry, or eggs, a couple of things happen in your body. One, your body starts to produce too much uric acid. Secondly, the existing levels of citrate in your body are consumed. This is the ideal environment for kidney stones to form.