Story Tag: yoga nature
How yoga connects us to nature? ask.yogprerna.com
How yoga connects us to nature? Yoga connects us to nature and on the other side, also helps us connect with our inner soul. We create a connection within ourselves by focusing on the body, breathing, and mind. The goal is to become more aware of our own energy, also known as Prana, or spiritual power, which, with practice, we can learn is common to…