BEST MULTIVITAMIN FOR WOMEN : Being a woman is not a difficult task but taking care of yourself could be a difficult task. Your body needs vitamins and minerals for energy and overall health.Each vitamin and mineral have specific benefits and is essential for keeping the body functioning well.Did you know that there are some vitamins and minerals that women need more of than men do? Below are some essential components that women require anyhow in their hectic schedule- Folic acid/folate (Vitamin B9) Why it’s important • It helps in making blood cells and the DNA for new cells • It helps prevent certain birth defects called neural tube defects, which happen in the initial three months of pregnancy • It helps prevent low birth weight and premature births |